ワークショップ＆クラス
Mottainai Spirit: Yoga with traci ishigo
ワークショップ＆クラス
Mottainai Spirit: Yoga with traci ishigo
January 9, 16, and 23—JUST ADDED! Single session options.
Roughly translated, mottainai means “Don’t be wasteful” in Japanese. In this three-session yoga and meditation workshop for all levels, certified yoga instructor traci ishigo invites participants to harness their own inner energy to prevent body, mind, and spirit from going to waste.
Participants can expect each one-hour class to be both restorative and invigorating, with opportunities to practice deep stretches as well as gentle, strength-building standing and balancing poses. Prepare for a new year by cultivating and exploring the many health benefits of yoga and meditation.
Held outside, weather permitting. Bring your own mat and props. Single session: $12 members, $15 non-members. Museum admission included. Limited to 20 participants.
January 23 only:
January 9, 16, and 23—JUST ADDED! Single session options.
Roughly translated, mottainai means “Don’t be wasteful” in Japanese. In this three-session yoga and meditation workshop for all levels, certified yoga instructor traci ishigo invites participants to harness their own inner energy to prevent body, mind, and spirit from going to waste.
Participants can expect each one-hour class to be both restorative and invigorating, with opportunities to practice deep stretches as well as gentle, strength-building standing and balancing poses. Prepare for a new year by cultivating and exploring the many health benefits of yoga and meditation.
Held outside, weather permitting. Bring your own mat and props. Single session: $12 members, $15 non-members. Museum admission included. Limited to 20 participants.
January 23 only: