ワークショップ＆クラス
Mottainai Spirit: Yoga with traci ishigo
ワークショップ＆クラス
Mottainai Spirit: Yoga with traci ishigo
February 13 and 20—JUST ADDED!
New dates have been added due to popular demand!
Roughly translated, mottainai means “Don't be wasteful” in Japanese. In this yoga and meditation workshop for all levels, certified yoga instructor traci ishigo invites participants to harness their own inner energy to prevent body, mind, and spirit from going to waste.
Participants can expect each one-hour class to be both restorative and invigorating, with opportunities to practice deep stretches as well as gentle, strength-building standing and balancing poses. Come cultivate and explore the many health benefits of yoga and meditation!
May be held outside, weather permitting. Bring your own mat and props. Single session: $8 members, $10 non-members. Museum admission included. Limited to 20 participants.
February 13 and 20—JUST ADDED!
New dates have been added due to popular demand!
Roughly translated, mottainai means “Don't be wasteful” in Japanese. In this yoga and meditation workshop for all levels, certified yoga instructor traci ishigo invites participants to harness their own inner energy to prevent body, mind, and spirit from going to waste.
Participants can expect each one-hour class to be both restorative and invigorating, with opportunities to practice deep stretches as well as gentle, strength-building standing and balancing poses. Come cultivate and explore the many health benefits of yoga and meditation!
May be held outside, weather permitting. Bring your own mat and props. Single session: $8 members, $10 non-members. Museum admission included. Limited to 20 participants.